RunPod

Comedian Paul Tonkinson's journey through the Sahara desert for the Marathon des Sables inspired his latest book Running Through Sand.In this episode of the RunPod Sprint, he answers all of your quest...

26 Touko 7min

The sunny weather has finally hit the UK with most of us enjoying a glorious bank holiday weekend. But running in the heat brings unique challenges! Jenni is here with the tips to keep safe and on tra...

24 Touko 2min

Paul Tonkinson is the comedian who with just weeks to prepare, snags a place on one of the planets toughest ultra marathons, the Marathon des Sables across the Sahara desert.A story about resilience, ...

21 Touko 50min

Christine Hobson's 125 marathon after the age of 60 have taken her to the Antarctic and written her into the Guinness World Record books.A constant source of inspiration, in this RunPod Sprint she ans...

19 Touko 9min

Christine Hobson is an inspiration to all. The now 'TikTok viral' 73 year old set herself a goal at the age of 60 after retirement... run 100 marathons having never run before. She's now at at 125!She...

14 Touko 48min

Sophie Raworth is a face we're all familiar with, delivering the nation their news on the BBC.Her new book 'Running On Air' was an instant Sunday Times bestseller and on today's RunPod Sprint, she ans...

12 Touko 7min

Is your recent injury something to worry about? or is it just a niggle?Jenni has recently suffered with injury herself and she is here to bring you all the advice when dealing with injuries yourself.R...

10 Touko 3min

Sophie Raworth is a face we're all familiar with, delivering the nation their news on the BBC.She also is a passionate runner, running some of the world toughest races - including the gruelling Sahara...

7 Touko 40min