RunPod

In the next few Bonus Episodes of RunPod we are joined by TOP Physio, and all round great guy Paul Hobrough! He’s a sport’s scientist, best selling author, former team GB athlete, writer for Runner’s ...

27 Syys 202214min

Today we are joined by someone who is quite frankly, a Rugby Legend - Gareth Thomas CBE! One of the many ways Gareth keeps fit is going for a run. It’s the one time he really lives in the NOW, and ...

22 Syys 202246min

Paul Hobrough is arguably one of UK’s finest physiotherapists. He’s a sport’s scientist, best selling author, former team GB athlete, writer for Runner’s World Magazine and is recognised as a leading ...

20 Syys 202223min

Tim Minchin is a hugely successful comedian, actor, writer, musician, poet, composer, and songwriter. In recent years he’s written all the music for the smash hit Matilda the Musical, which has now be...

15 Syys 202235min

David Jackson used to be the Captain and All-Time Top Scorer of Nottingham Rugby Club until a bad brain injury made him give up the sport at age 31. Now 10 years later he’s healthier and stronger tha...

2 Syys 202233min

When she’s not pulling off a stellar performance on Coronation Street, you can find Jenny Bradley aka Sally Ann Matthews pulling on her activewear and going for a run. Weeks before her 50th Birthda...

25 Elo 202243min

Looking for a pep in your step? You’re in luck! Today's guest on RunPod is Geoff Wightman – a 2.13.17 marathon runner, commentator, and coach to his son Jake Wightman (who is the second fastest Briton...

18 Elo 202236min

In this episode, you’re going to be put through your paces, with special guest Akram Shalabi! Akram’s running story is a brilliant one, and the phrase “he’s a natural” definitely springs to mind. ...

11 Elo 202241min