RunPod

We all know that running and exercise can often aid a good night's sleep, but how can sleep aid our running? This week Jenni is chatting to chartered physiotherapist and sleep expert Sammy Margo. Jen...

19 Marras 202128min

In this episode of RunPod, Jenni chats to Head of Nutrition at the English Institute of Sport, Mike Naylor. We all know the right, or wrong, food can really impact our fitness and performance. But tru...

17 Marras 202121min

In this episode of RunPod, Jenni is joined by one of the legends of the running world. A man we all know, a runner we all cheered on in London 2012 and Rio 2016 and watched him win gold, four times. ...

12 Marras 202130min

The Marathon des Sables is known as the toughest footrace on earth. 6 days running over 250 kilometres, carrying all of your supplies on your back. It's not for the faint hearted, and this week, we're...

5 Marras 202143min

In this episode of RunPod, Jenni is joined by entrepreneur, bestselling author, presenter, former Loose Woman and runner, Andrea McLean. Andrea has run in the past but after years without it, recentl...

29 Loka 202143min

This week's guest is a man you'd know for his voice before his passion for running, but don't let that fool you. Kevin Simm, formerly of Liberty X, winner of The Voice and now lead singer of Wet Wet ...

22 Loka 202144min

This week on RunPod, Jenni chats to a husband and wife team who are life change therapists. Nik and Eva Speakman will help eliminate any negative thoughts and instead promote that glass half full ap...

15 Loka 202144min

This week is a very special episode of RunPod supporting the brilliant charity, Global’s Make Some Noise. Welcome to the first ever ‘RunPod Relay’. Who better to kickstart the relay than the man who...

8 Loka 202155min