RunPod

Disclaimer: This episode was recorded before the announcement that the London Marathon had been postponed. We all know it's hard to run while you're laughing, so you'll have to forgive us for this e...

20 Maalis 202047min

This week Dick and Dom are in Da Studio. The TV double act have left the bungalow and joined the RunPod Run Club to chat all things running. Their approach to running couldn’t be more different. One ...

13 Maalis 202047min

RunPod is the run club of the podcast world. And, in this episode, Jenni catches up with someone who helped set up the run club of the YouTube world. 2 years ago Anna Harding quit her role as a radio...

6 Maalis 202044min

In this episode of RunPod, we discuss a part of the body that is often neglected or taken for granted by runners, whilst also being one of the key and most important parts we have when it comes to pou...

28 Helmi 202046min

In this week's episode of RunPod Jenni speaks to Olympic skier Chemmy Alcott. Now after 13 years competing across the globe this woman is one powerful athlete but her pace slows ever so slightly where...

21 Helmi 202028min

So this is it, the final episode of the RunPod 5K Challenge. If you've made it through all 5 Blocks of training, well done you! And remember if you've found these last few tricky, just take it as slow...

16 Helmi 202053min

As you’ll know by now, RunPod is for runners at all levels from beginner to marathoner, but this week we’re going to be helping those of you who are looking to push yourselves and your 5K times just t...

14 Helmi 202025min

So today we're going to really test your progress and put all the things you've learned about pacing and endurance to the test! Now remember you can repeat all of these runs as many times as you like,...

13 Helmi 202032min