Sauna Talk
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

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Jaksot(142)

Lewis Jenkinson: From Gym Sauna Frustration to Authentic Good Heat | Sauna Talk 70

Lewis Jenkinson: From Gym Sauna Frustration to Authentic Good Heat | Sauna Talk 70

Today's Sauna Talk podcast episode is with Lewis Jenkinson, who shares with us his heart and soul of good sauna. Today on the bench we welcome Lewis Jenkinson from the absolute midpoint of England, ju...

18 Syys 20221h 13min

Sauna Talk #069: George Cory

Sauna Talk #069: George Cory

Today on Sauna Talk, we meet with photographer George Cory, who is documenting the British sauna movement. George Cory is reporting in from Folkestone on the Southeast Coast of England. He is a curren...

8 Elo 202243min

Sauna Talk #068: Yana Kaiser

Sauna Talk #068: Yana Kaiser

Greetings from Sompasauna in Helsinki. Today we visit with Yana who takes us through her deep connection to sauna, from Aufguss at the large public saunas in Germany, to the Danish Sauna Association, ...

14 Kesä 202251min

Sauna Talk #067: Sauna Days 2022

Sauna Talk #067: Sauna Days 2022

Today on the bench we hear from several guests attending Sauna Days 2022 at Larsmont Cottages. What a great time we had, sharing our collective and individual passions about sauna. We came from all ov...

26 Touko 202250min

Sauna Talk #066: Dr. Jonathan Bricker

Sauna Talk #066: Dr. Jonathan Bricker

Dr. Jonathan Bricker is a Professor of Public Health Science at the Fred Hutchinson Cancer Center and University of Washington in Seattle. A recipient of over $25 million dollars in research funding, ...

3 Huhti 20221h 31min

Sauna Talk #065: Lasse Erikson

Sauna Talk #065: Lasse Erikson

Why are there no saunas in elderly homes?" "I work with infrared, but it is more of a treatment… Infrared is not connected to the Norwegian culture of badstu (sauna)." Today on Sauna Talk, we visit wi...

26 Helmi 20221h 28min

Sauna Talk #064: Mindstrong Harvey

Sauna Talk #064: Mindstrong Harvey

"The feeling I get with wood fired (sauna) is so much deeper than any kind of heat I've every experienced. I feel human when I get out of a wood fired sauna." Today on the sauna bench, we are joined b...

26 Tammi 202247min

Sauna Talk #063: Alex Blyashuk

Sauna Talk #063: Alex Blyashuk

Please welcome Alex Blyashuk to the Sauna Talk podcast. Though sauna in Belarus is quite popular, Alex, a native of Belarus, didn't grow up with sauna (or banya as it is called in his home country) bu...

27 Joulu 20211h 8min

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