Sauna Talk

Why are there no saunas in elderly homes?" "I work with infrared, but it is more of a treatment… Infrared is not connected to the Norwegian culture of badstu (sauna)." Today on Sauna Talk, we visit wi...

26 Helmi 20221h 28min

"The feeling I get with wood fired (sauna) is so much deeper than any kind of heat I've every experienced. I feel human when I get out of a wood fired sauna." Today on the sauna bench, we are joined b...

26 Tammi 202247min

Please welcome Alex Blyashuk to the Sauna Talk podcast. Though sauna in Belarus is quite popular, Alex, a native of Belarus, didn't grow up with sauna (or banya as it is called in his home country) bu...

27 Joulu 20211h 8min

Today on Sauna Talk, we welcome a random, spontaneous, non rehearsed or edited collection of Finns, talking about sauna. I didn't make a big deal about this interview process. I simply approached a fe...

19 Marras 202120min

Today on the bench we welcome Jon Sabes to Sauna Talk. Jon is a successful entrepreneur, founding multiple companies in the health and insurance industries. Jon is a high performing athlete, completin...

4 Marras 202148min

Hi John, welcome to saunatimes. I thought I'd start by having you share how and when you first got started with the WHM and cold water exposure. Most of my life I've had a terrible relationship to the...

9 Loka 20211h 6min

I'm pleased to present my second Sauna Talk podcast interview with Daryl Lamppa. Who is Daryl Lamppa? A third generation sauna stove builder, born and bread in Tower, Minnesota. 100% Finn, and married...

22 Elo 20211h 10min

Today on Sauna Talk, we're pleased to welcome Lassi A. Liikkanen, author of "The Secrets of Finnish Sauna Design". The book is just now being released, end of April 2021. We start our conversation in ...

1 Touko 20211h 29min