Sauna Talk

Welcome to this Sauna Talk podcast episode with Nick Fox: Minnesota's first Wim Hof certified instructor and baker of amazing homemade bread. We communed in heat, cold plunge and nature in my backyard...

1 Joulu 20231h 21min

Today we welcome a very special guest to Sauna Talk: Dr. Charles Raison. His biography is as follows: Dr. Raison is a the Mary Sue and Mike Shannon Chair for Healthy Minds, Children & Families in the ...

6 Marras 202343min

Welcome to this mini Sauna Talk episode from inside and around the World's Largest Sauna. The sauna was constructed as part of the RunningMan festival outside of Atlanta Georgia, this past weekend, mi...

24 Loka 202336min

Today on the bench, we welcome Todd Furneaux who is spearheading the building of the World's Largest Sauna. The sauna is being constructed as part of Running Man, a three day festival happening outsid...

1 Loka 202342min

Today on the virtual sauna bench, i'm pleased to bring you Sauna Talk: Emma O'Kelly, author of the new book Sauna: The Power of Deep Heat. We join Emma from her home in North London. And, we hear from...

5 Syys 202359min

Today on the global sauna bench, we Sauna Talk with Mikkel Aaland from inside and just back from war torn Ukraine. Introduction from Minnesota Before we dive into this episode, I'd like to paint a pic...

10 Elo 202347min

Today on the virtual sauna bench, we Sauna Talk with Jackie from Cedar Grove Saunas in Northern Maine. Jackie is just back from her sif week sauna pilgrimage to four countries in Northern Europe. Jack...

13 Heinä 202340min

Today on the virtual Sauna Talk bench, we join Marishi Morchida 持田 摩利支, from the Japan Sauna Institute 日本サウナ総研. Marishi joins us from his apartment in Washington, DC. During this episode, we learn abo...

17 Kesä 202340min