Save Your Sanity - Help for Toxic Relationships

Do you own your own power? If you've been worn down, torn down, or put down in a toxic relationship, that might not be how you feel right now. Make it a goal, and listen in to today to hear new insigh...

26 Syys 202033min

Never underestimate the effect of having a narcissistic parent or partner! Resist the urge to downplay the verbal and emotional abuse. You're not supposed to be abused...by anyone!!! Today, I'm sharin...

22 Syys 202028min

Hijackals®, those relentlessly difficult, toxic people, have both a need and a want to make you always feel not good enough. Understand why and learn to respond in empowering ways, and that's a very g...

15 Syys 202028min

When you've been hurt, it's natural to want to get the hurt out by telling your story. There's a point, though, when that needs to be replaced by your new life story. Tonya Carter has walked through t...

10 Syys 202039min

Divorce is difficult for children, no matter what the reasons or circumstances. When you leave a #Hijackal--a relentlessly difficult person, a narcissistic person, a toxic person--you have so much mor...

4 Syys 202041min

SO annoying! You want to be in relationship with a grown-up and the petulant child keeps showing up instead. Today, I'm diving into what's behind their self-centered world views and warped emotional g...

1 Syys 202032min

Ever feel too tired to even try to think your way out of a paper bag?Then, you may see thinking your way out of a toxic relationship as insurmontable on your worst days. Today, my guest, Robert MacPhe...

27 Elo 202038min

You never feel safe. You're always wondering when you'll be the victim of something sneaky, nasty, or blatantly wrong. You can't quite put your finger on what it is, but it's impacting your health, se...

25 Elo 202030min