040 SP How to Get Happy by Using Facebook
News stories trumpet that social media makes us depressed, unproductive, and insecure, but little-known research shows a brighter side. The Savvy Psychologist offers 6 ways to use Facebook strategical...
10 Loka 20148min
038B - Can Men Be Victims of Domestic Violence?
Last week’s episode addressed 6 myths about abusive men. In this bonus episode of the Savvy Psychologist, Dr. Ellen Hendriksen busts the myth that domestic violence only victimizes women. Read the tra...
1 Loka 20144min
038A SP 6 Surprising Myths About Domestic Violence
Many of us, on hearing the news coverage about Ray Rice, Greg Hardy, and Ray McDonald, have thought, “How could anyone do that? What was he thinking?” It turns out the truth about what goes through an...
26 Syys 201410min
036 SP Is It Good or Bad to Zone Out, Space Out, or Daydream?
Whether you call it zoning out, spacing out, or daydreaming, we spend up to 47% of our waking lives letting our minds wander. The Savvy Psychologist explains why mind wandering happens, when it’s good...
12 Syys 20147min
035 SP Disordered Eating: 9 Signs of an Unhealthy Relationship with Food
Disordered eating—the less serious, but much more common version of a full-blown eating disorder—is an unhealthy, obsessive relationship with food. This week, the Savvy Psychologist reveals 9 signs of...
5 Syys 20148min
033 SP 8 Tips to Grow Your Grit
What's more important for success than talent, social skills, motivation, IQ, or practice? It's a scrappy little quality called grit. This week, the Savvy Psychologist offers 8 tips to cultivate grit ...
22 Elo 20147min
032 SP 5 Benefits of Gratitude and 4 Tips to Cultivate It
Move over mindfulness, gratitude has arrived! The Savvy Psychologist offers 5 reasons to celebrate your own small-‘t’-thanksgiving, plus 4 tips to cultivate your own attitude of gratitude.Visit the we...
15 Elo 20149min
031 SP Four Tips for Alzheimer's Prevention
Up to one-third of Alzheimer's and dementia cases are influenced by lifestyle--and therefore, are potentially preventable. The Savvy Psychologist offers 4 tips to help keep your brain fit and healthy ...
8 Elo 20148min
