Securely Attached
Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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RIE in the real world: How two moms use and teach RIE with Courtney Dern

RIE in the real world: How two moms use and teach RIE with Courtney Dern

RIE, which stands for Resources for Infant Educarers, is a parenting philosophy created by Magda Gerber that has gained a lot of attention in recent years. Yet, there are still some common misconcepti...

1 Marras 202251min

You can't sit with us: How to handle peer rejection in early adolescence with Dr. Emily Upshur

You can't sit with us: How to handle peer rejection in early adolescence with Dr. Emily Upshur

Were you uninvited to a birthday party, laughed at by a group of mean girls, or maybe even bullied? If you had some tough times in elementary, middle, or high school, it's easy to inadvertently be pro...

25 Loka 202241min

I don't want to play with you: How to handle peer rejection in toddlerhood Q&A with Dr. Emily Upshur

I don't want to play with you: How to handle peer rejection in toddlerhood Q&A with Dr. Emily Upshur

When we hear our children say things like, "I don't want to play with her" or "that's my toy" it's easy for us to feel flooded and want to shut down the situations with comments like, "that's not very...

18 Loka 202230min

Supportive Parenting for Anxious Childhood Emotions (SPACE): How a new treatment for childhood anxiety and OCD is revolutionizing care with Dr. Eli Lebowitz

Supportive Parenting for Anxious Childhood Emotions (SPACE): How a new treatment for childhood anxiety and OCD is revolutionizing care with Dr. Eli Lebowitz

Human evolution is incredible. We come out of the womb knowing that our greatest chance of survival is to attach to a primary caretaker who will keep us safe. And that innate wisdom is what motivates ...

11 Loka 202251min

The neuroscience of mindfulness and how teaching these skills to our kids has worldwide impact with Dr. Dan Siegel

The neuroscience of mindfulness and how teaching these skills to our kids has worldwide impact with Dr. Dan Siegel

When we teach our young children to slow down, to notice their emotions, then equip them with tools for navigating their tricky feelings like disappointment, impatience, boredom, sadness, or anger, we...

4 Loka 202236min

Helping children process, accept and understand death: With death doula Heather Hogan

Helping children process, accept and understand death: With death doula Heather Hogan

It can be difficult and scary to talk about death as adults, so having to do so with our kids can cause us to freeze up and shut down. But by being open and honest about death, an inevitable part of l...

27 Syys 20221h 4min

How to support children experiencing abandonment or separation from a parent: Q&A with Dr. Emily Upshur

How to support children experiencing abandonment or separation from a parent: Q&A with Dr. Emily Upshur

There can be many reasons why children may experience prolonged separations from a parent. From planned separations like for military families or when one parent must take a job far away, to unplanned...

20 Syys 202238min

Transitioning from one child to two: How to support everyone as your family grows with supermom Lindsay Ellingson

Transitioning from one child to two: How to support everyone as your family grows with supermom Lindsay Ellingson

When we become parents for the second or third time, one of the most common experiences (that people often don't talk about) is the grief parents feel for their big kiddo and the changes that are abou...

13 Syys 202256min

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