Securely Attached
Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Jaksot(453)

Q&A: How do I help my toddler cope with an absent parent?

Q&A: How do I help my toddler cope with an absent parent?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   What the research actually says about attachment and why one...

14 Touko 21min

Creating a calmer home: Using design and organization to support your child's nervous system with Rachel Melvald

Creating a calmer home: Using design and organization to support your child's nervous system with Rachel Melvald

Rachel Melvald joins the podcast to explore a powerful but often overlooked influence on our children's behavior, mood, and regulation: the spaces they live in. Drawing from her work in Neurodesign, t...

12 Touko 52min

Q&A: What should I do when my toddler fights diaper changes and refuses to use the potty?

Q&A: What should I do when my toddler fights diaper changes and refuses to use the potty?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   What to do when your toddler refuses the potty and fights diaper changes, leavi...

7 Touko 15min

How to help your child have a healthier relationship with screens: The psychology behind what actually works with Catherine Price

How to help your child have a healthier relationship with screens: The psychology behind what actually works with Catherine Price

Catherine Price returns to the podcast to talk about one of the biggest challenges facing parents today: how to help kids build a healthier relationship with screens. Drawing from her new book, The Am...

5 Touko 49min

Q&A: How do I support my child with language delays during playdates?

Q&A: How do I support my child with language delays during playdates?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about how to support a child who is struggling to communicate with their peers.   Together ...

30 Huhti 13min

Lice explained: How to treat it, stop the spread, and skip the shame, from a registered nurse

Lice explained: How to treat it, stop the spread, and skip the shame, from a registered nurse

Nurse and founder of My Lice Advice, Theresa, joins me to talk about one of the most common (and surprisingly emotional) parenting challenges: lice. While lice is something most families will encounte...

28 Huhti 43min

Q&A: Why does my child go from being fine to melting down in a matter of seconds?

Q&A: Why does my child go from being fine to melting down in a matter of seconds?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about what to do when your child goes from calm to meltdown in what feels like seconds, esp...

23 Huhti 23min

Divorce with less conflict: Co-parenting, emotion regulation, and supporting your kids with Katherine Miller

Divorce with less conflict: Co-parenting, emotion regulation, and supporting your kids with Katherine Miller

Katherine Miller, author of The Emotionally Savvy Divorce and collaborative law professional, joins me to talk about what it actually means to navigate divorce in a way that reduces conflict, supports...

21 Huhti 51min

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