Securely Attached
Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Jaksot(442)

Why parenting can shake up your marriage: How to fight better, repair faster, and stay connected with Eli Weinstein

Why parenting can shake up your marriage: How to fight better, repair faster, and stay connected with Eli Weinstein

Eli Weinstein, couples therapist and author of the upcoming book From I Do to We Do: Navigating Marriage in Parenting Years, joins me to talk about what really happens to a relationship after kids.   ...

10 Helmi 49min

Q&A: Can you spoil a toddler by holding them too much?

Q&A: Can you spoil a toddler by holding them too much?

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about...   - Why so many parents start questioning their instincts around holding and comforting ...

5 Helmi 20min

Why good moms feel bad (and how to stop letting your emotions run the show) with Rebecca Geshuri

Why good moms feel bad (and how to stop letting your emotions run the show) with Rebecca Geshuri

Rebecca Geshuri, therapist and co-author of the new book When Good Moms Feel Bad joins me to talk about why so many "good moms" still feel overwhelmed, reactive, or stuck in cycles of guilt, anger, an...

3 Helmi 53min

Q&A: What is body doubling and how can it help my child with ADHD focus?

Q&A: What is body doubling and how can it help my child with ADHD focus?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   - What body doubling actually is and why your child may focus better simply because s...

29 Tammi 20min

Orchid and dandelion children: How sensitivity shapes children's health, behavior, and resilience with Dr. W. Thomas Boyce

Orchid and dandelion children: How sensitivity shapes children's health, behavior, and resilience with Dr. W. Thomas Boyce

Dr. W. Thomas Boyce, author of The Orchid and the Dandelion, joins me to talk about why some children are biologically more sensitive to their environments and how that sensitivity can become either a...

27 Tammi 55min

Q&A: How can I support my child who struggles with perfectionism?

Q&A: How can I support my child who struggles with perfectionism?

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about...   - How to understand what is really happening when a young child becomes intensely frus...

22 Tammi 21min

Why mothers need to be held too: Somatic work and the circle of nurture with Lisa Rombach

Why mothers need to be held too: Somatic work and the circle of nurture with Lisa Rombach

Somatic practitioner and founder of Circle of Nurture, Lisa Rombach, joins me for a deeply grounding conversation about motherhood, the nervous system, and why mothers need support just as much as the...

20 Tammi 54min

Q&A: What should I do when my child lies?

Q&A: What should I do when my child lies?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   - Whether lying is a normal part of child development or a si...

15 Tammi 27min

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