Seek Within Yoga Nidra

Seek Within Yoga Nidra

Welcome to Seek Within—a sanctuary for the soul’s quiet unfolding.

Here, we step beyond the noise and into the hush of deep rest. Through the ancient practice of Yoga Nidra, you will be guided to soften, release, and listen to the wisdom beneath the surface. Each week, enter a sacred pause—through breathwork, luminous visualizations, and the gentle embrace of non-sleep deep rest (NSDR).

Let this be your refuge, a place to return to yourself, to remember, to simply be.

Come, rest. The remembering begins here.

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Jaksot(31)

Yoga Nidra for Grounding in Uncertainty

Yoga Nidra for Grounding in Uncertainty

When the world feels unsteady, let this Yoga Nidra be your return to the ground beneath it all. A ritual of sacred rest and remembering—for the ones holding steady in shifting seasons, for the bodies ...

25 Kesä 202535min

Yoga Nidra for Deep Peace and Restoration

Yoga Nidra for Deep Peace and Restoration

Surrender into stillness in this 20-minute Yoga Nidra practice—a meditative descent into the inner realms, guided by the classical structure of Swami Satyananda Saraswati and the healing rhythm of bre...

11 Kesä 202523min

Yoga Nidra for Energetic Alignment

Yoga Nidra for Energetic Alignment

This Full Length 60-Minute Yoga Nidra is a journey through the subtle body, inviting balance, clarity, and awakening of the seven chakras—from root to crown.Rooted in the teachings of Swami Satyananda...

4 Kesä 20251h 6min

Yoga Nidra for Deep Somatic Release

Yoga Nidra for Deep Somatic Release

Unburden the body and soul in this 50-minute Yoga Nidra practice—a guided meditative journey rooted in ancient yogic wisdom and the healing language of myth and metaphor.Created as a sanctuary for tho...

28 Touko 202551min

Yoga Nidra to Enter the Inner Sky

Yoga Nidra to Enter the Inner Sky

Enter the sacred threshold of inner vision with this 60-minute Yoga Nidra for Full Body Awareness, a guided practice drawn from the original teachings of Swami Satyananda Saraswati. This journey invit...

21 Touko 20251h 2min

Yoga Nidra for Embodied Stillness

Yoga Nidra for Embodied Stillness

Enter a liminal realm of deep rest and inner sensing with this 50-minute Yoga Nidra for Embodied Stillness—a guided meditation rooted in ancient yogic wisdom and crafted to soothe the nervous system, ...

14 Touko 202550min

Yoga Nidra for Inner Awareness

Yoga Nidra for Inner Awareness

Enter a profound state of inner awareness with this Classical Yoga Nidra practice—a 40-minute guided meditation rooted in the original teachings of Satyananda Saraswati.Designed to gently carry you be...

7 Touko 202540min

Yoga Nidra for Awakening Higher Consciousness

Yoga Nidra for Awakening Higher Consciousness

This 25-minute Yoga Nidra journey is a portal to higher consciousness—an invitation to dissolve the boundaries of the waking world and step into the sacred dreamtime. Crafted to awaken your inner wisd...

30 Huhti 202524min

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