FLASH SALE on tickets to our live podcast!
Grab your tickets here for our first ever live podcast! We would love to see you there clubbershttps://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podc...
17 Kesä 2min
Sports Recovery & Why Everything Hurts with Dr Lorenzo Masci
This episode is sponsored by Welbeck – Providing Beyond Better HealthcareWhy does recovery feel harder in midlife? Why do aches, pains, tendon problems and injuries seem to appear out of nowhere in yo...
15 Kesä 54min
Glimmers, Nervous System Healing & Self-Care with Nadia Narain & Katia Narain Phillips
This week on the podcast, we’re diving into a concept you’ve probably seen everywhere lately: glimmers. Recently identified by trend forecasters as one of the defining wellbeing trends for 2026, glimm...
25 Touko 39min
How to Prevent Skin Cancer: Sun Safety Tips, SPF & Warning Signs with Dr Ellie Rashid
This episode is sponsored by Welbeck – providing beyond better healthcare.Skin cancer is the most common cancer in the UK and worldwide, yet around 90% of cases are preventable. So how can we better p...
18 Touko 46min
How to Support Someone’s Mental Health: Tips for Mental Health Awareness Week
How to Support Someone’s Mental Health: Tips for Mental Health Awareness WeekIn today’s episode we’re marking Mental Health Awareness Week (11–17 May), which this year focuses on taking action for goo...
11 Touko 42min
Bonus 40ish - Weight Loss in Your 40s, Menopause at Work & Ottolenghi
This week on 40ish Lauren reaches peak midlife as she attends an wholesome Ottolenghi Cooking Club; yet somehow gets embroiled in a conversation about anal s*x within 3 minutes of arrival. Meanwhile N...
7 Touko 42min
April Round Up
Welcome to the April wellness roundup. Expect a jam packed show with the latest tiktok trends, wellness fads, the products we are trying and loving and all our TV, podcast and book recommendations. Li...
4 Touko 31min
Drunk in Barcelona, Movicol and Menopause Awareness
On 40ish -In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he j...
13 Huhti 39min
