Summer Break - Laughter Yoga
We are practicing what we preach and enjoying some self care on our summer holidays, so please enjoy this episode from our SCC archives. If you like what we do here and want to be part of the club, co...
31 Heinä 202331min
In the Club - Body Confidence with Mervyn Reid Nelson
In this special bonus episode we speak to Mervyn Reid Nelson. Mervyn is a photographer and his main goal is to help every person he photographs to obtain greater body confidence. His insight and exper...
30 Heinä 202327min
The Epilogue Show - Body Confidence Part 2
Lauren and Nicole return to conclude the body confidence episodes. The listeners feedback how they choose to look after themselves and the ladies report on the world's trendiest face cream...if you're...
28 Heinä 202324min
Snippet - Comparison
Every Wednesday we release a snippet from one of our old shows. Following on from our 'Body Confidence Mini Series', we have hand picked this snippet from a show back in February where Nicole honestl...
26 Heinä 20238min
Body Confidence - Part 2
Welcome to part 2 of the body confidence mini series, where this week the ladies talk about how to cultivate body confidence by looking after your body and loving it, focusing more on what your body c...
24 Heinä 20231h 1min
The Epilogue Show - Body Confidence Part 1
Welcome to Fridays epilogue show on part 1 of the SCC mini series on body confidence. The listeners have a lot to say on this topic and its a very mixed bag when it comes to how women feel about their...
21 Heinä 202329min
Snippet - Asking for what you want
Every Wednesday we release a snippet from one of our old shows. This piece is part of our "Asking for what you want" show. where Lauren uncovers how difficult she finds this practice. To listen to the...
19 Heinä 20239min
The Epilogue Show - Essential Oils
In this unique epilogue, Lauren brings a friendship quiz to the show. The women get very honest about their views on friendship and delve into their own relationship. To listen to the podcast where La...
14 Heinä 202327min
