Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(653)

Earth Day - Pollution in the home

Earth Day - Pollution in the home

If you haven't heard about Earth Day then what planet have you been on?! Earth Day is an annual event on April 22 to demonstrate support for environmental protection. For this special episode we wante...

24 Huhti 202341min

The Epilogue show - Cold Showers

The Epilogue show - Cold Showers

The ladies return to talk about if they have continued with the practice since they did it for the show a while back. In wellness news; Gwyneth has not only won her court case but launched a new Goop ...

21 Huhti 202328min

Snippet - Psychic Vampire Spray

Snippet - Psychic Vampire Spray

This snippet the ladies are warding off vampires, energy vampires: people who leave other people exhausted or "drained" of energy. Literally sucked dry! In order to protect themselves from psychic att...

19 Huhti 20239min

The Epilogue Show - Astrology

The Epilogue Show - Astrology

The ladies return to hear how the listeners feel about astrology and chat all about the misinformation given to women when it comes to egg freezing. In other news, Nicole is offended that Lauren didn...

14 Huhti 202321min

Snippet - Boundaries

Snippet - Boundaries

In one of our most popular shows of all time, this snippet is a small part of the interview with the boundary expert Nancy Levin. She teaches us what happens when we don't set them and why they are so...

11 Huhti 20239min

Astrology

Astrology

This week it’s written in the stars as the ladies explore astrology with the help of expert guest Noura Bourni. Noura is an Astrologist & Esoteric researcher and the astrological guide for Caggie Dunl...

10 Huhti 202335min

The Epilogue Show - Aloe Vera Shots

The Epilogue Show - Aloe Vera Shots

Lauren and Nicole are done with ingesting aloe... but in the wellness newsflash there is a new Tik Tok trend going round which suggests using it on your face. Is it a good idea or not? With Easter her...

7 Huhti 202337min

Snippet - Choir

Snippet - Choir

This snippet is taken from the week of joining a choir. As it turns out, it isn't just any old choir. Will their voices soar or will it all fall flat? To listen to the full episode click here https:/...

5 Huhti 202310min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
psykologia
adhd-podi
voi-hyvin-meditaatiot-2
koulu-podcast-2
ilona-rauhala
rss-liian-kuuma-peruna
rss-luonnollinen-synnytys-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
kesken
rss-narsisti
rss-hereilla
rss-valo-minussa-2
rss-duodecim-lehti
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-rahamania