The Epilogue Show - Comparison
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17 Helmi 202336min
Snippet - Take yourself on a date
In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. This episode was released on 15th February 2022 when Lauren and Nicole celebrated Valentine’s Day...
15 Helmi 202311min
Comparison
Comparing yourself to others is the mental act of placing your achievements, experiences, and self worth alongside others. Falling into the comparison trap often leads to you imagining others’ experie...
13 Helmi 202356min
The Epilogue Show - Love Languages
It’s Friday which means only one thing. Lauren and Nicole are back with the epilogue show. This week they feedback on how love languages are going down in their households and Lauren is feeling very s...
10 Helmi 202331min
Snippet - Self Love
In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. This episode was released on 9th Feb 2021 As Oscar Wilde said: ‘To love oneself is the beginning ...
8 Helmi 202312min
Love Languages
This week the ladies explore love languages and test them out with the Self Care Club husbands with hilarious results. The five love languages refer to the five simple ways that we want love to be sho...
6 Helmi 202347min
In the Club - Anna Mathur on Toxic Positivity
In todays In The Club special, you can hear the full interview with Anna Mathur who joins the ladies as the expert of the week to talk all about Toxic Positivity. Listen in for this vulnerable discuss...
5 Helmi 202331min
The Epilogue Show - Toxic Positivity
On today's epilogue show the ladies revisit Toxic Positivity and hear what the Clubbers have to say about it and Anna Mathur returns to set the Challenge of the Week. Nicole ropes Lauren and producer ...
3 Helmi 202346min
