Self Care Club

On today's epilogue show the ladies revisit Toxic Positivity and hear what the Clubbers have to say about it and Anna Mathur returns to set the Challenge of the Week. Nicole ropes Lauren and producer ...

3 Helmi 202346min

In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. This episode was released on 14th January 2022 where Lauren shocked Nicole with a newsflash all a...

1 Helmi 202312min

Toxic positivity is the belief that no matter how awful a situation is, people should maintain a positive mindset and positivity is encouraged as a way of coping. It is the tipping point when blanket ...

30 Tammi 202359min

In this In The Club special you can hear the full interview with Daniel Mangena. Daniel is an International Speaker, Best-Selling Author, Broadcaster and Coach. He is best known for his highly success...

29 Tammi 202347min

It’s the chaos of the Friday epilogue show where the ladies manage to have a good old bicker over Gwyneth - she’s dared to make a salad and the press are slating her and they discuss if Nicole could p...

27 Tammi 202340min

In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. This episode was released on 22nd October 2021 when during the epilogue show Nicole springs one o...

25 Tammi 202316min

Ok, we confess, there is nothing sexy going on here. But we don't want anyone to think that talking about money is dull. Just like looking after your physical and mental wellbeing, financial self-care...

23 Tammi 20231h 8min

In this In The Club special you can hear the full interview with Ruari Fairbairns all about being sober curious. We talk through the reasons why people turn to alcohol and how to break those habits. R...

22 Tammi 202339min