Self Care Club

This episode is sponsored by DASH. Expect the usual chaos from the Lauren and Nicole this episode. Leeches, sherry and the best lip oils on the market. Yup it's hard to imagine they all fit in one con...

20 Tammi 202335min

In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. With January upon us it's a great time to have think about goal setting for the new year. This ep...

18 Tammi 202314min

If you’re starting to wonder whether giving up drinking might have a positive impact on your life, you’re not alone. A growing number of “sober curious” people are starting to take a closer look at th...

16 Tammi 202356min

In this In The Club special you can hear our interview with the fabulous Charlotte Church. She tells us all about her new wellness retreat The Dreaming and we chat about being in nature, her love of t...

15 Tammi 202335min

In this weeks epilogue show the ladies return to discuss the merits and pitfalls of saying yes and manage to have an argument about whether they just had an argument. Expect the usual laughs and humou...

13 Tammi 202338min

In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. This episode was released on 19th Jan 2021 when somehow, in a moment of madness, Lauren made the ...

11 Tammi 202313min

This week the ladies are saying Yes! In the words of Sir Richard Branson: “Life is a lot more fun when you say yes! It’s amazing how that one little word can lead you on an incredible adventure.” When...

9 Tammi 202338min

The ladies return to talk about how their intentions are going so far for 2023... Spoiler alert: not so well. All hell breaks loose during the newsflash in a row over Kim Kardashian. Nicole is buying...

6 Tammi 202341min