The Epilogue Show: 300th
In todays epilogue show we take a look back at our favourite epilogues since we began the podcast. Which wellness newsflashes made the top ten and how many of them include vaginas?! If you like what ...
25 Marras 202240min
Snippet - No Judgement Epilogue
In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. Today we are going back to our epilogue show in our week of No Judgement. This episode was releas...
23 Marras 202211min
300th Episode
In this very special celebratory episode Lauren and Nicole discuss some of their favourite moments over the past 300 shows, some of their very worst and of course, some of the funniest. This episode i...
21 Marras 20221h 3min
The Epilogue Show: Fika
The ladies discuss more about Fika, the swedish practice of "coffee and cake" and hear back from the listeners. The wellness newsflash involves another one of GP's wellness escapades which they dissec...
18 Marras 202233min
Snippet - Pelvic Floor Trainer
In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. Lauren discusses her week trying out the pelvic floor trainer. Warning ⛔️ Before listening pls ch...
16 Marras 202210min
Fika
Fika is a concept, a state of mind, an attitude and an important part of Swedish culture. It means making time for friends and colleagues to share a cup of coffee (or tea) and a little something to ea...
14 Marras 202242min
The Epilogue Show: Shakti Pillow
The ladies return to discuss more about the Shakti pillow and the moment we have been waiting for all year - The Goop Christmas gift guide is finally released. This will sort out all your last minute ...
11 Marras 202228min
Snippet - Period Pants Epilogue
In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. This weeks snippet is from our period pant epilogue where we discuss the trauma of a VPL. For th...
9 Marras 202213min
