Daniel Coyle: How to Flourish - Finding Meaning, Connection, and Aliveness in Everyday Life
Daniel Coyle joins Chrissy to unpack why so many of us feel productive but disconnected—and what it actually means to flourish. Drawing from his bestselling book Flourish, Daniel explains how joyful, ...
29 Tammi 36min
Dr. Jessica Zucker: Pregnancy Loss, Postpartum Grief and How to Ask for Help
Dr. Jessica Zucker—bestselling author of I Had a Miscarriage and Normalize It—joins Chrissy for a raw and honest conversation about the things women are rarely encouraged to say out loud. They talk op...
22 Tammi 44min
Carl Radke: Sobriety, Addiction and Identity
Carl Radke—known for years as the “fun one” on Bravo’s Summer House—opens up to Chrissy about what happens when the party persona that kept everything light starts quietly destroying your life. In a r...
15 Tammi 40min
Gretchen Rubin: Stop Procrastinating and Get It Done
Gretchen Rubin shares insights from her new Audible Original, Get It Done: Complete Your Dream Project, reframing procrastination not as laziness but as a mismatch between strategies and personality. ...
8 Tammi 40min
RE-RELEASE: Kendra Adachi: The Five-Step Fix for the Chaos in Your Life
What if the reason you're always overwhelmed isn’t because you’re doing life wrong—but because you’re following a plan that was never made for you? In this episode of Self-Conscious, Chrissy sits down...
1 Tammi 52min
RE-RELEASE: KC Davis—What to Do When Someone Can’t Love You the Way You Want Them To
In a deeply vulnerable conversation with therapist and KC Davis, author of Who Deserves Your Love, Chrissy opens up about the emotional complexity of her relationship with her mom: the years of silenc...
25 Joulu 202538min
Marc Brackett: Why Understanding Your Feelings Will Change Your Life
What if the biggest barrier between you and the life you want isn’t discipline or willpower, but how well you understand your own feelings? Dr. Marc Brackett, the director of the Yale Center for Emoti...
18 Joulu 202539min
Elyse Meyers: Anxiety, Neurodivergence, and Learning to Live with Your Whole Self
Tik Tok storyteller and bestselling author Elyse Myers joins Chrissy to talk about overthinking, anxiety, neurodivergence, and why sharing the most awkward parts of our lives can actually bring us clo...
11 Joulu 202541min
