Self Help Yourself

This is a great book. Very interesting. I love the stories that Charles Duhigg includes. Duhigg does a great job illustrating how powerful habits are, how difficult they can be to change, and how impa...

13 Maalis 202542min

I'm back! I apologize for the long hiatus. I was out of town and then just sick and kind of fed up with stuff. But, now I am back! Which is kind of perfect given the book I review this episode. Grit, ...

7 Maalis 202539min

This episode, I tidy up my act...and my sock drawer. This one is all about Marie Kondo's book about tidying up our house and tidying up our lives. I actually liked the book, though I think it is cater...

13 Helmi 202530min

I hope you all had a wonderful week. This episode is my review of Jonathan Haidt's The Anxious Generation. It is a very interesting book. I think it is well presented, well thought out, and well argue...

6 Helmi 202532min

I had the pleasure of listening to this book and loved it. It is heavy. It deals with trauma, focusing on childhood trauma...so it covers just about every horrible thing that can happen to a child in ...

30 Tammi 202545min

This episode, I take a look at The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga. This book dives into Adlerian Psychology...and I am not sure how accurately Adlerian Psychology is explai...

23 Tammi 202538min

Hello! I hope you are all doing well and are safe. My family and I are doing just fine. Luckily, we weren't too affected by the fires. And my heart and prayers go out to those who were. This week, I r...

17 Tammi 202541min

Happy New Year!! I wish everyone a wonderful 2025. In celebration of the new year, I read Fluke by Dr. Brian Klaas. The book isn't really a "self-help" book, but it will influence the way you think ab...

3 Tammi 202539min