Finding Joy in the Holidays: Embracing Change and Connection
In this episode, host Steve Hudgins and co-host Kenya Evelyn, a therapeutic life coach, delve into the holiday spirit and the myriad of emotions it brings. They discuss the joy of gift-giving and the ...
29 Marras 202428min
Episode 143 - Unpacking the Complexities of Blended Families and High Divorce Rates
In this episode, host Steve Hudgins gets into the complexities of blended families and the unique challenges they face. With a rich background as a therapist and a doctoral candidate specializing in c...
22 Marras 202428min
Episode 142 - Embracing Accountability: How Ownership and Leadership Transform Your Life
In this episode, host Steve Hudgins and co-host Kenya Evelyn explore the themes of accountability and responsibility as the year ends. Reflecting on their journey, they explore the importance of takin...
15 Marras 202427min
Episode 141 - Embracing Thanksgiving Alone: Transforming Loneliness into Gratitude
In this episode, host Steve Hudgins, a licensed professional counselor, and co-host Kenya Evelyn, a therapeutic life coach, explore the theme of navigating loneliness during the holidays, focusing esp...
8 Marras 202429min
Episode 140 - Launching The Better Coached Soul: How to Become a Better You Every Day
Welcome to Episode 140 of Coached Soul, titled "Launching A Better Coached Soul: How to Become a Better You Every Day." In this episode, licensed professional counselor Steve Hudgins and therapeutic l...
1 Marras 202427min
Embracing Life's Fragility: Mental Health and the Gift of Living Fully
In this episode, hosts Steve Hudgins and Kenya Evelyn get into the profound themes of life, death, and mental health. The episode opens with a reflection on the recent suicide of a university professo...
25 Loka 202432min
Overcoming Trauma and PTSD: Torund Bryhn's Journey to Healing and Empowerment
This is the continuation of the earlier episode, and in this episode, host Steve Hudgins welcomes guest Torund Bryhn again. Torund shares her remarkable story of overcoming PTSD stemming from the trag...
18 Loka 202428min
Navigating PTSD: A Deep Dive into Trauma and Healing Post-9/11 with Torund Bryhn
In this episode, host Steve Hudgins sits down with special guest Torund Bryhn to delve into a profoundly personal and emotional topic: coping with trauma, specifically post-traumatic stress disorder (...
11 Loka 202428min
