Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

Can a relationship be a win-win relationship without defining roles? How do roles in gender impact children? Male and female roles are vital in the growth of children. Julia and Steve discuss the role...

14 Helmi 202327min

Women nurture, and men protect, but are they the proper roles? Can men be nurtured and create a safe place too? How can men and women step up to model for their children and teach them the proper step...

7 Helmi 202326min

Julia exposes her vulnerability and expresses her reasons for distancing from Steve and his heart surgery. This was prerecorded and at this time Steve has undergone his heart surgery at the time this ...

31 Tammi 202326min

Steve and Julia have a vulnerable moment of sharing thoughts. Steve's upcoming heart surgery impacted Julia in such a way she began to disengage due to her own past experiences and trauma. Listen to t...

24 Tammi 202325min

Can we be open-minded about our approach to “gender roles?” What if it is not about gender? How can we openly discuss different hot topics and not shut down? How we feel or believe today does not dete...

17 Tammi 202326min

Is your mind full, or are you mindful? Mindfulness can help you to be more aware of your emotional, mental, and physical conditions to help facilitate change within your emotional and mental health. S...

10 Tammi 202326min

Happy New Year 2023! Are you set? Have you made them yet? Almost 80% of New Years Resolutions stop by February. What can you do different to succeed? Julia and Steve discuss ways of being successful t...

3 Tammi 202326min

The year 2022 is coming to a close. Is it good to remember the past? Can the past help us? This week Julia and Steve discuss their past and how the past can influence our present and future moments.

27 Joulu 202226min