SELFLOVE on social media. How to prevent others from ruining your day. ❤️🎧
We are practically living on the internet. But we must have a lot of SELFLOVE, create a BUFFER and use social media with purpose, so it neither overconsumes our time, nor sanity.
26 Heinä 20204min
Episode 20
Welcome to episode twenty of selflove with Sharmila. It is a big celebratory episode – 20 weeks of selflove and I can say my own selflove practice has grown immensely thorough these weeks. If you are...
19 Heinä 20205min
Sit down with your emotions ❤️🎧
Selflove if for givers, empaths, compulsive compromises. Some even disregard their own emotions and allow others to shrink them. Here's a remedy - sit down with your emotions. Listen, closely, careful...
12 Heinä 20203min
Recalibrate your inner compass.
People all over the world are finding new ways to look at work, life and way of living. It is time to recalibrate your life through a carefully set inner compass.
5 Heinä 20203min
Does guilt come in the way of your Selflove?
Guilt is perhaps the most useless emotion one can feel when one wants to walk the path of selflove. If not checked, guilt can push you towards self neglect because the a sense of guilt springs from un...
28 Kesä 20203min
Self-knowledge Starts With Self Immersion.
Selflove is nit about self-obsession. It is about self-knowledge.
21 Kesä 20203min
Self-discovery starts with vulnerability.
Learning to be candid to our needs, wants, lacks and shortfalls is how we discover ourselves, pay attention to what we need to change and grow and ultimately transform. Listen to yourself closely.
14 Kesä 20204min
How to practice Loving Kindness Meditation.
Loving Kindness Meditation is a very easy technique through which we can connect with our higher selves and show ourselves self love. Try it.
7 Kesä 20203min
