Overworking From Home?
Welcome to the fifth episode of selflove with sharmila. It has been a very interesting journey so far while recording this podcast. While talking about selflove, selftrust and the value of self compas...
5 Huhti 20203min
People Detox Time! Folks :)
Welcome to the fourth episode of selflove with Sharmila. This week, we discuss our need for human connection - with our peers, colleagues, family and friends. But the necessity to choose our social in...
29 Maalis 20203min
Time To Transform
EPISODE THREE Welcome to episode three of Selflove with Sharmila. This is a tough week for a lot of us – restricted from the world, confined to working from home and social distancing from friends an...
22 Maalis 20203min
SELFLOVE is SELFTRUST
Welcome to the second episode of SELFLOVE with SHARMILA. In this episode we explore the value of creating self trust so that we develop a healthy self-esteem. Trust is a muscle, built over time. We ca...
15 Maalis 20203min
SELFLOVE WITH SHARMILA
EPISODE ONE Welcome to the very first episode of SELFLOVE with SHARMILA. Today we try and understand the difference between being loved and loving our own self. Being loved by a parent, a partner, a ...
8 Maalis 20202min
SELFLOVE with SHARMILA (Trailer)
7 Maalis 202059s
