Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

Is it Possible to Recover from Chronic Vertigo?

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY: 👉 Download our FREE Gentle Relief Starter Kit: https://starterkit.securechkout.com/ 👉 Explore the Sensing Ground Program & Community: https://www.see...

1 Touko 14min

Can You Split Mind and Body?

29 Huhti 14min

Sensing Ground: Book Launch with Special Guest Gretchen Gavero

BOOK LAUNCH topic of discussion: Overwhelm, Collapse, Instability: Political and Personal About The Sensing Ground Book Sensing Ground: Body Wisdom to Help Highly Sensitive People to Feel Less Alone...

13 Maalis 1h 21min

#4 - Interoception & Understanding Your Body Signals

Join me for a conversation about the valuable information we receive through interoception, one of our eight senses. Your emotions and body signals are perfectly designed for you to *feel* through the...

28 Helmi 12min

#3 - Harnessing Sensitivity and Building Pattern Recognition Skills

Join this conversation to better understand your eight senses and rebuild your relationship with self-trust and embodiment. These things take time, which is why I often refer to it as an apprenticeshi...

27 Helmi 11min

#2 - Why do Some People Thrive with Sensitivity?

Join our conversations on exploring sensitivity and how to build pattern recognition to overcome chronic illness. Join our free community and submit your questions if you wish. - 3 WAYS TO GET START...

26 Helmi 12min

#1 - Reframing Sensitivity: What is it?

Let's talk about how all humans can access sensitivity as a strength. How do we build our inner pattern recognition skills so that our natural sensitivities don't feel overwhelming? This is a video s...

26 Helmi 9min

Why do I get worse before I get better?

Joey Remenyi explains why it can feel that you get worse before you get better when you start implementing neuroplasticity and learning how to regulate your body. Sensations and emotions that have pr...

13 Tammi 9min