Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

Joey Remenyi from Seeking Balance talks with Wendy Leitmanis about releasing trauma from the body with gentle awareness. We discuss the patterns that our nervous system holds and the importance of he...

25 Helmi 201828min

I talk with Marissa about her decision to explore reducing her reliance on medication for depression. She discussed the benefits of being medicated for decades and the benefits of easing off them. M...

19 Helmi 201822min

Bruce shares his recovery of severe tinnitus and sleep disturbance. His symptom disability score reduced from 26% to 0% while using ROCK STEADY skills and tools. Bruce shares his perspective about g...

15 Helmi 201811min

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our fr...

6 Helmi 201812min

Welcome to my Neuroplasticity inspired podcast. I take a special interest in the recovery of persistent vertigo and tinnitus. As well as discussing the many areas of integrative medicine and healing ...

13 Joulu 20173min

Vestibular exercises are very finite movements or practices in stillness that help the brain re-establish balance pathways and 'templates'. Every person requires different exercises depending on whic...

13 Joulu 201710min

Joey Remenyi: Learn strategies for changing the filters in our brain that impact tinnitus. Tinnitus can be confusing, depressing and difficult. It is a physical sound, not a psychological problem. L...

13 Joulu 201711min

Joey Remenyi, vestibular audiologist and mindfulness educator, talks about the nature of the dizzy-anxious-dizzy cycle. Learn about the idea of pausing to strategically intercept the worry cycles tha...

13 Joulu 20177min