64: Finding Inner Gifts Through Story Work
Do you hold yourself back? In this episode, I talk with GG Renee Hill about finding your inner gifts through your personal stories and: • Identifying how the internal narratives that you tell yourse...
4 Marras 202552min
63: Nurturing Your (Inner) Highly Sensitive Child
Are you parenting a highly sensitive child or healing your inner HSC? In this episode, I talk with Dr. Judith Orloff about the struggles and gifts of being a highly sensitive child and: • Ways to in...
21 Loka 202535min
62: Releasing Pressures to be Perfect
Do you feel pressured to do more than you can handle? In this episode, I talk with Amber Bateman, LPC about the cultural pressures to be perfect and: • How to soften these pressures to take better c...
7 Loka 202539min
61: Breaking the Cycle of Self-Sacrifice
How often do you take care of yourself? In this episode, I talk with Angelique Foye-Fletcher, LMFT, RPT about breaking the cycle of self-sacrifice and: • How your cultural upbringing shapes your ide...
23 Syys 202543min
60: Protecting Sensitivity With Spirituality
What is your connection to spirituality? In this episode, I talk with Tiffany Green, LCPC, SEP, MBA, MDiv about the benefits of feeling connected to something beyond yourself and: • How spiritual pr...
9 Syys 202539min
59: Pros + Perils of Parasocial Connections
Do you get overly attached to fictional characters, musicians, or other people who live in the public eye? In this episode, I talk with Lana Holmes, Psy.D., LCP about the pros and cons of parasocial r...
12 Elo 202548min
58: Finding Your Authentic Self
Do you feel constantly disconnected from yourself? In this episode, I talk with Lynn Salmon-Easter about energetically clearing away the stress and: • The benefits of energy healing and therapeutic ...
29 Heinä 202548min
57: Nourishing Your Way Out of Burnout
Do you constantly feel exhausted? In this episode, I talk with Dr. Karen Lamb about the connection between sensitivity and burnout as well as: • The emotional and physical signs of burnout • What n...
15 Heinä 202551min
