Sensitive Stories

Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.

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Jaksot(94)

67: Finding Joy in Grief

67: Finding Joy in Grief

Are you making space for grief? In this episode, I talk with Angelique Foye-Fletcher, LMFT, RPT about the quiet ache of grief and: • The many places grief shows up throughout your life • How to wel...

20 Tammi 37min

66: Reconnecting With Your Authenticity Through Myths + Magic

66: Reconnecting With Your Authenticity Through Myths + Magic

Do you feel disconnected from your true self? In this episode, I talk with Giulietta Madrigal-Pingol, CST, LMFT about finding your authentic self through myth and archetypes and: • What myths can te...

6 Tammi 37min

REPLAY: Emerging Into Your True Self as a Sensitive Person

REPLAY: Emerging Into Your True Self as a Sensitive Person

Have you put yourself aside for years? In this episode, I talk with Jen Berlingo, LPC, ATR about tuning back into your inner calling and… • Emerging in midlife and unmasking to be your full self agai...

30 Joulu 202546min

REPLAY: Unhooking From Overgiving and Overfunctioning as an HSP

REPLAY: Unhooking From Overgiving and Overfunctioning as an HSP

Are you burning out trying to do all the things you’re supposed to? In this episode, I talked with Maegan Megginson, LMFT, LPC about unhooking from expectations and finding new ways to be of service t...

16 Joulu 202559min

REPLAY: Trusting Yourself at Work as a Sensitive Perfectionist

REPLAY: Trusting Yourself at Work as a Sensitive Perfectionist

Do you feel overwhelmed and underappreciated at work? In this episode, I talk with Melody Wilding, LMSW about trusting yourself at work and: • Balancing the strengths and liabilities of being what M...

2 Joulu 202541min

65: Slow Down to Be More You

65: Slow Down to Be More You

Do you often feel disconnected from yourself? In this episode, I talk with Tara Jackson about reclaiming your power to feel more in tune with your inner gifts and: • What it means to be embodied and...

18 Marras 202542min

64: Finding Inner Gifts Through Story Work

64: Finding Inner Gifts Through Story Work

Do you hold yourself back? In this episode, I talk with GG Renee Hill about finding your inner gifts through your personal stories and: • Identifying how the internal narratives that you tell yourse...

4 Marras 202553min

63: Nurturing Your (Inner) Highly Sensitive Child

63: Nurturing Your (Inner) Highly Sensitive Child

Are you parenting a highly sensitive child or healing your inner HSC? In this episode, I talk with Dr. Judith Orloff about the struggles and gifts of being a highly sensitive child and: • Ways to in...

21 Loka 202536min

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