
New RANT episode-apologies
Ok, why do we apologize for doing it being who we are? So flippin stupid
21 Helmi 20184min

Bonus episode of Seriously
It’s so important to take time for you so you can rest-relax-renew....
17 Helmi 20184min

My favorite treats
This is the best stuff ever and absolutely one of my favorite treats....coconut Le croix water
17 Helmi 20183min

Let’s talk Ag- where’s water
Are you concerned about water? You should be and here’s why...
16 Helmi 20184min

Kindness matters
In these troubled times an attitude of gratitude along with kindness is so important and needed.
16 Helmi 20184min

Today’s RANT episode
Why is it that some feel it’s ok to silence others voices? Time to speak your truth
16 Helmi 20184min

Single Parents & Sports Mtgs
It’s amazing when you have a moment of clarity on how far you’ve come...
16 Helmi 20184min

My Favorite Hair Treats!
Oh how I love my new hair products, so glad I made the investment
15 Helmi 20184min



















