Sexy Ageing: Embracing Life beyond 40

Sexy Ageing: Embracing Life beyond 40

SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(115)

MIND: Navigating Menopause in the Workplace

MIND: Navigating Menopause in the Workplace

My guest today is Helen Brown, Head of Media and Investment at PHD in New Zealand. Helen and I have actually met in person, unlike so many of my guests. Helen invited me to speak for a women’s leaders...

11 Heinä 202334min

MIND: The Rise of the Queenager

MIND: The Rise of the Queenager

Eleanor Mills is a journalist, diversity campaigner and entrepreneur. She is the Founder and Editor in Chief of noon.org.uk a new platform for women in midlife - she calls them Queenagers. Eleanor was...

12 Kesä 202348min

MIND: Body Dysmorphia in Midlife

MIND: Body Dysmorphia in Midlife

Body dysmorphia, a distressing psychological condition, manifests as a distorted perception of one's appearance. This internal struggle becomes even more prevalent among midlife women, who face unique...

22 Touko 202348min

MIND: Passion, Purpose and Leadership with Leisl Klaebe

MIND: Passion, Purpose and Leadership with Leisl Klaebe

Leisl Klaebe and I met online through the Women in Fitness Association L.E.A.D program at the perfect pivot point for both of us. The L.E.A.D program is a deep dive into "living on purpose" and for Le...

1 Touko 202330min

MIND: Sanjith Shetty is a man on a menopause mission

MIND: Sanjith Shetty is a man on a menopause mission

Sanjith and I connected over LinkedIn and the topic "menopause". My curiosity was piqued. I'm used to seeing fellow GenX women building resources and advocating for better menopause care at work and h...

27 Maalis 202342min

BODY: The whole down low on Surgical Menopause with Dr Linda Dear

BODY: The whole down low on Surgical Menopause with Dr Linda Dear

Following on from Episodes 74 and 75 with women who have experienced a hysterectomy and been thrown into surgical menopause, I unpack this topic with Dr Linda Dear, MBBS, FRNZCGP, BA (Hons) Psychology...

13 Maalis 20231h 3min

MIND: From Trauma to Healing in Midlife

MIND: From Trauma to Healing in Midlife

Warning: there is a discussion that touches on sexual abuse that may be triggering Rebecca E Chandler is an author and survivor of childhood sexual abuse. Her book “It Won’t Hurt None – A Story of Cou...

27 Helmi 202334min

BODY: Surgical Menopause: a personal story

BODY: Surgical Menopause: a personal story

Emilie Joyal is a French Canadian living in New Zealand. Faced with a diagnosis for endometriosis and pre-cancerous cells on her ovaries, Emilie was advised to have a hysterectomy at 40. Emilie shares...

13 Helmi 202345min

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