(2/2) Peptides — What's All the Hype About?
From injury recovery to skin health to the growing longevity conversation, peptides are everywhere right now. But what are they actually, and does the science hold up? Dr. Sarah and Aalimah Sarah Ahme...
15 Kesä 30min
(1/2) Peptides — What's All the Hype About?
From injury recovery to skin health to the growing longevity conversation, peptides are everywhere right now. But what are they actually, and does the science hold up? Dr. Sarah and Aalimah Sarah Ahme...
8 Kesä 30min
(2/2) Do You Even Lift, Sis? Women and Strength Training
Women carry everything: their families, their grief, their responsibilities, their faith. But how many of us are actually taking care of the body that's doing all that carrying? Dr. Sarah and Aalimah ...
18 Touko 30min
(1/2) Do You Even Lift, Sis? Women and Strength Training
Women carry everything: their families, their grief, their responsibilities, their faith. But how many of us are actually taking care of the body that's doing all that carrying? Dr. Sarah and Aalimah ...
12 Touko 25min
(2/2) Depression & Anxiety in the Muslim Community
In this episode, Aalimah Sarah Ahmed and Sheikh Mikaeel Ahmed Smith explore one of the most misunderstood conversations in our community: depression, anxiety, and what it means to struggle mentally wh...
4 Touko 29min
(1/2) Depression & Anxiety in the Muslim Community
In this episode, Aalimah Sarah Ahmed and Sheikh Mikaeel Ahmed Smith explore one of the most misunderstood conversations in our community: depression, anxiety, and what it means to struggle mentally wh...
27 Huhti 28min
(2/2) Preference or Prejudice? Race, Marriage, and Real Change
You've probably been in a conversation about race that went nowhere. Everyone was careful, no one was honest, and nothing changed. This episode is about why that keeps happening, and how to break thro...
20 Huhti 32min
(1/2) Preference or Prejudice? Race, Marriage, and Real Change
You've probably been in a conversation about race that went nowhere. Everyone was careful, no one was honest, and nothing changed. This episode is about why that keeps happening, and how to break thro...
13 Huhti 30min
