Silent Struggles: Snoring, Sleep Apnea, and the Secrets of Rest
In this episode of She Should Know, we’re joined by Dr. Pinar Polat, MD, MPH, a sleep expert, to explore the fascinating world of sleep. We dive into the functions of sleep, the science behind our dre...
24 Helmi 202526min
Why Can’t I Sleep? Breaking Down Insomnia, Sleep cycles & Sleep Paralysis
Tossing and turning at night? Struggling with insomnia or unexplained fatigue? In this episode of She Should Know, we sit down with Dr. Pinar Polat, MD, MPH, a sleep expert, to unravel the mysteries o...
17 Helmi 202528min
From Newlywed to Seasoned: Honest Marriage Advice from Women (2/2)
Marriage looks different at every stage, but some lessons stand the test of time. In this episode, women from different generations and years of experience share their real, unfiltered advice—what the...
10 Helmi 202532min
From Newlywed to Seasoned: Honest Marriage Advice from Women (1/2)
Marriage looks different at every stage, but some lessons stand the test of time. In this episode, women from different generations and years of experience share their real, unfiltered advice—what the...
3 Helmi 202532min
Ask Us Anything - Your Questions, Answered (2/2)
In this episode, we finish answering questions sent in from you—beauty trends like lip fillers, botox, microblading, and permanent hair removal; health topics like labiaplasty, menopause, HRT, and pre...
27 Tammi 202530min
Ask Us Anything - Your Questions, Answered (1/2)
In this episode, we’re answering questions sent in from you—beauty trends like lip fillers, botox, microblading, and permanent hair removal; health topics like labiaplasty, menopause, HRT, and pregnan...
20 Tammi 202536min
Supplements Simplified (2/2)
Navigating the supplement aisle can be overwhelming—are they safe, effective, or just clever marketing? With promises of glowing skin, stress relief, and longevity, plus murky industry regulations, it...
13 Tammi 202525min
Supplements Simplified (1/2)
Navigating the supplement aisle can be overwhelming—are they safe, effective, or just clever marketing? With promises of glowing skin, stress relief, and longevity, plus murky industry regulations, it...
6 Tammi 202526min
