Reward vs Value in Personal Development
Rewards feel great, but value endures. Personal development involves recognizing both the small wins (reward) and the bigger picture (value) to sustain a fulfilling life. In this episode we talk about...
9 Touko 202437min
The Manipulation Mirror
Identifying manipulative behaviors in ourselves and others help us break free from harmful cycles. Let’s examine 7 phrases used to manipulate emotional responses in an effort to evaluate our conscious...
7 Touko 202445min
Thriving Without Closure
Closure helps us heal emotionally, but it’s not always available. While it’s beneficial, it’s not always necessary for self-development and emotional wellness. Let’s discuss some ways we can access he...
2 Touko 202449min
Nuances of Ghosting & Cloaking
One day they’re there and then poof, they’re gone. The practice of ghosting and cloaking has become more acceptable, but how do we manage the aftermath?
30 Huhti 202444min
Ready, Set, Go: Finding Your Ikigai
“Ikigai” is a Japanese concept that roughly translates to “reason for being” or “purpose in life.” This episode is about finding joy, fulfillment, and meaning by aligning your passions, values, talent...
25 Huhti 202441min
You Deserve Success
Although the world does not owe us anything, it provides an obstacle course to showcase effort, resilience, and humility. Success is a journey paved with personal growth and well-being. Let’s discuss ...
23 Huhti 202440min
Lack of Fulfillment is a Personal Problem
The pursuit of happiness is our responsibility. In this episode some signs of an unhappy life are discussed, along with ways to start adjusting our sails to cultivate the happiest place on earth- our ...
18 Huhti 202452min
There’s A Thin Line Between Venting & Complaining
Venting and complaining can sometimes seem similar, but they have distinct purposes and effects. We’ll talk about those differences and how they influence our mindset.
16 Huhti 202434min
