SHIFT Talking™

Get your SHIFT™ together.

🎙️ SHIFT Talking is where raw truths meet real change. Host Davina Hehn, MA in Forensic & Counseling Psychology, Anger Intelligence™ creator, executive coach, and the professional friend you never knew you needed, brings the missing curriculum most of us were never taught: anger literacy, emotional intelligence, and radical self-responsibility.

Season 2 goes deep on the one emotion everyone's been taught to fix, suppress, or apologize for. We're not here to manage your anger. We're here to help you understand it because when you do, it stops running your relationships on autopilot and starts working for you.

Some episodes are bold solo truths. Others are unfiltered conversations with voices who know what real change actually takes. Always honest, always steady, never sugarcoated.

Ready to stop reacting and start leading yourself? Join SHIFT Live Labs for weekly live coaching, or take the free Anger Archetype Quiz to find out which pattern is running your reactions.

🔥 Your anger isn't the problem. Your relationship with it is. Let's talk some SHIFT™.

© 2026 A Steady Space™. All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means without the prior written permission of A Steady Space™.

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56: GUEST | Archetypes, Parenting Projections & the Myth of the One True You with Eric Gee

56: GUEST | Archetypes, Parenting Projections & the Myth of the One True You with Eric Gee

🧠 Personality, Parenting & The Power of Knowing Yourself—with Eric GeeWhat do sharks, dolphins, and fascists have in common? They're all part of Eric Gee's wild and wickedly accurate personality typi...

30 Kesä 20251h 14min

55: GUEST |  Emotional Literacy, Shape-Shifting & the Actor’s Guide to Self-Mastery with James Rojas Taylor

55: GUEST | Emotional Literacy, Shape-Shifting & the Actor’s Guide to Self-Mastery with James Rojas Taylor

🔥 Emotional Literacy Isn’t Just for Actors—It’s the Tool You’ve Been MissingIn this mind-bending, soul-stretching episode of SHIFT Talking, Davina sits down with Jim Rojas Taylor—former Marine, actor...

30 Kesä 20251h 27min

54: GUEST | From Breakdown to Breakthrough: Masculinity, Sobriety & The Cost of Becoming Who You Really Are with Alan Lazaros

54: GUEST | From Breakdown to Breakthrough: Masculinity, Sobriety & The Cost of Becoming Who You Really Are with Alan Lazaros

What happens when you build a life that looks “successful”—but feels like hell?In this raw, real, and soul-punching conversation, Davina sits down with business coach and podcaster Alan Lazaros to tal...

13 Kesä 20251h 21min

53: SHIFT Rx | Lonely While Healing? Good. You're Doing It Right

53: SHIFT Rx | Lonely While Healing? Good. You're Doing It Right

You’re doing the work. You’re growing. You’re unlearning. And it’s lonely as fuck.In this week’s SHIFT Rx, Davina gets all the way real about what no one tells you: personal development costs connecti...

10 Kesä 20259min

52: The Lonely Road to Growth: Why Personal Development Feels So Isolating

52: The Lonely Road to Growth: Why Personal Development Feels So Isolating

You’re evolving—and it shows. But instead of applause, you're met with distance, side-eyes, or straight-up silence.This solo is for the transitional characters. The ones doing the inner work, setting ...

8 Kesä 202527min

51: GUEST | When Men Heal Together: Jason Lange on Embodiment, Brotherhood, and the Shift That Changes Everything

51: GUEST | When Men Heal Together: Jason Lange on Embodiment, Brotherhood, and the Shift That Changes Everything

Masculinity is cracking—and that’s a good thing. In this powerful, paradigm-breaking episode, I sit down with Jason Lange, men’s embodiment coach and founder of Evolutionary.Men, to talk about what’s ...

6 Kesä 20251h 14min

50: SHIFT Rx | You Want Him To Talk? Here's Why He's Not

50: SHIFT Rx | You Want Him To Talk? Here's Why He's Not

You say you want him to talk—but when he stays silent, what’s really going on?In this episode of SHIFT Rx, Davina unpacks the hidden wiring behind male emotional shutdown. Spoiler: he’s not emotionall...

3 Kesä 20258min

49: His Tears Made Me Flinch - and I Had To Face Why

49: His Tears Made Me Flinch - and I Had To Face Why

We say we want men to open up… But when they do, why do we flinch?In today's solo, Davina unpacks the invisible conditioning that makes male vulnerability feel unsafe, unattractive, or overwhelming to...

1 Kesä 202520min

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