
Here is my first relaxation & guided meditation — give yourself 15-20 minutes to relax and unwind.
Travel into the world of relaxation. Allow yourself the passageway to beautiful sandy shores and even a crystal cave. Ready to regenerate, rejuvenate, and let go of your stressors? Dive in!
14 Helmi 202235min

Chronic Pain and Spiders #no. 2 episode
What has a spider got to do with Chronic Pain ? Well as this podcast reveals there’s a link! Amazing I know. Check it out and hear details about what this could mean to millions of the chronic pain co...
10 Helmi 202212min

Introducing Shout Out — All things disability! Episode One👋
So here we are January 2022 and here’s my first podcast Shout Out —All things disability! After my introduction about my vision I start the podcast with exciting news about a Expo in Sydney! The Sydne...
3 Tammi 202234min



















