SNR #250: Mike T Nelson, PhD - Metabolic Flexibility Revisited
Mike has a PhD in exercise physiology from the University of Minnesota, with that work focusing on the concept of metabolic flexibility. In addition, he has a MS in biomechanics and an adjunct profess...
22 Loka 201851min
SNR #249: James Clear - Habits & Behaviour Change
On his blog James primarily writes on how we can create better habits, make better decisions, and live better lives. He combines ideas from a wide range of disciplines including biology, neuroscience,...
16 Loka 201849min
SNR #248: Kyra Bobinet, MD – Behaviour Change Through Design Thinking
When it comes to health engagement, Dr. Bobinet has 5 words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, Kyra devotes her life to helping people crack the code of how,...
9 Loka 201844min
SNR #247: John Kiely – Scepticism, Cognitive Bias & Applying Science to Practice
John is Senior Lecturer in Elite Performance at the Institute of Coaching & Performance at the University of Central Lancashire. He has published a long list of peer-reviewed work, notably on stress a...
2 Loka 201850min
SNR #246: Jamie Pugh, PhD – Gastrointestinal Symptoms in Athletes
Jamie Pugh is a post-doctoral research at Liverpool John Moores University. During his PhD and current work, he has looked at the effect exercise can have on the gastrointestinal system and in more re...
25 Syys 201855min
SNR #245: Artin Entezarjou, MD – Simplifying Science & Interpreting Research
Artin is a medical doctor, currently completing his intern rotations at Helsingborg Hospital, Sweden. He is also currently completing a PhD in Artificial Intelligence in eVisits in Primary Care. Outsi...
18 Syys 201848min
#244: Ian Dunican, PhD – Sleep & Impact of Weight Cutting
Book: 'Making Weight' - The Ultimate Science Based Guide to Cutting Weight for Combat Sports Ian is currently the Director and Principal Consultant of Melius Consulting and has a PhD from the Universi...
11 Syys 201844min
SNR #243: Valentin Tambosi - Time Frames for Natural Bodybuilders
Valentin is a pro natural bodybuilder and coach based in Vienna, Austria. He has been working as a personal trainer and physique coach for several years. As an athlete he is a professional natural bod...
6 Syys 201853min
