SNR #194: Daniel Davey - Applied Performance Nutrition for Team Field Sports
Leinster Rugby performance nutritionist Daniel Davey discusses how to apply evidence-based nutrition practices with team sport athletes in elite-level sport. Daniel received his BSc in Science from Un...
29 Elo 201749min
SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel Utilization
Lyle McDonald Lyle is the author of the Ketogenic Diet, the Rapid Fat Loss Handbook and the Guide to Flexible Dieting. He has been interested in all aspects of human performance physiology since becom...
22 Elo 20171h 21min
SNR #192: Shona Halson, PhD - Recovery Strategies for Elite Performance
Dr. Shona Halson is the Senior Recovery Physiologist at the Australian Institute of Sport and an Associate Editor of the International Journal of Sports Physiology and Performance. Her work involves ...
16 Elo 201752min
SNR #191: How to Build a Career in Nutrition Coaching
How to Build a Career in Nutrition Coaching For some reason enough people have seemingly deemed me to be "successful" enough to ask me for advice about starting a career in nutrition, usually via some...
14 Elo 201747min
SNR #190: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete
Mike Israetel, PhD discusses the relative importance of carbohydrates for strength athletes, planning nutrition periodization for strength athletes and how to structure mesocycles for strength gain. M...
7 Elo 20171h 12min
SNR #189: Katy Horner, PhD - Gut Hormones, Gastric Emptying & Appetite Regulation
Katy joined the School of Public Health, Physiotherapy and Sport Sciences at UCD as a lecturer in Sport and Exercise Science in 2017. Katy holds a BSc and MSc in Sport and Exercise Science, both from ...
25 Heinä 201744min
SNR #188: Barbara Oakley, PhD - How to Learn, Study & Get Better With Science
Barbara Oakley is a Professor of Engineering at Oakland University. She is involved in multiple areas of research, ranging from STEM education, to Engineering education, to learning practices. Most re...
20 Heinä 201748min
SNR #187: Katie Anne Rutherford – The Importance of Perspective in Chasing Strength & Physique Goals
Katie Anne started her initial athletic endeavors in high school; running track and cross country before transitioning into bodybuilding while attending college at The Ohio State University. Her first...
11 Heinä 201756min
