Sleep and Relaxation Sounds

Sleep and Relaxation Sounds

Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Jaksot(364)

Calm and Soothing Ocean Waves Part XI

Calm and Soothing Ocean Waves Part XI

Close your eyes and imagine the cool ocean water trickling up to your ankles as you lean back in your beach chair. The soft sea breeze lightly drifts across your skin and you fall into a deep state of...

21 Heinä 20211h

Cooling Box Fan Sleep Sound - 1 Hour

Cooling Box Fan Sleep Sound - 1 Hour

Sleep peacefully by listening to this cooling box fan sound, which drowns out the distracting noises around you (like snoring) and helps maintain a consistent sound to relax to as you drift off. Sweet...

19 Heinä 20211h 2min

Rain Sound on Palms with Background Frogs

Rain Sound on Palms with Background Frogs

Find a sense of calm and tranquility by listening to this light rain sound. As the rain falls around the palm trees, you can hear the frogs in the distance. Take a few deep breaths and relax your mind...

16 Heinä 20211h 7min

Binaural Sleep Sound - Delta Waves Binaural Beat

Binaural Sleep Sound - Delta Waves Binaural Beat

Headphones are recommended for this episode, as it's a binaural beat with delta waves, intended for sleep and relaxation. Close your eyes and feel the tranquil synths of this sound as the wavelengths ...

14 Heinä 20211h 2min

Nature Sound for Relaxation - Night Forest Ambience

Nature Sound for Relaxation - Night Forest Ambience

Feel the warmth of nature around you as you take in this relaxing forest ambience sound. Sit back, relax, and enjoy the soothing sounds of the outdoors while staying comfortable and cozy under the she...

12 Heinä 20211h

Rain Sound for Calm Mind - Slow Rain on Tarp

Rain Sound for Calm Mind - Slow Rain on Tarp

Calm your mind and relax your limbs while listening to this rain sound. Take a few deep breaths and close your eyes. Release any tension in your neck and shoulders, and let the rain fall gently. Prese...

9 Heinä 20211h

Meditative Rain and Pan Flute Part V

Meditative Rain and Pan Flute Part V

Use your imagination to transport yourself to a peaceful warm place, where the cool rain falls around you, as if you're at an outdoor spa. Close your eyes and relax. Presented by Sound Therapy.

7 Heinä 20211h 1min

Sleep Sound - Brown Noise Sound Machine

Sleep Sound - Brown Noise Sound Machine

Calm your mind and body by listening to this brown noise sleep sound, similar to a "sound machine" type sound. As you get ready to fall asleep, let this sound play to drown out any distracting noises ...

5 Heinä 20211h

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