Sleep Hypnosis - Jason Newland
KoulutusTerveys ja hyvinvointi

Sleep Hypnosis - Jason Newland

🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
  • Insomnia and sleep difficulties
  • Anxiety and overthinking at night
  • Deep relaxation before bedtime
  • Falling asleep naturally and comfortably
  • Background listening while drifting off
You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(294)

(Short | Music) Appreciating Yourself | Jason Newland

(Short | Music) Appreciating Yourself | Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 30min

(Overnight | Voice Only) Appreciating Yourself | Jason Newland

(Overnight | Voice Only) Appreciating Yourself | Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 9h 42min

(Long | Voice Only) Appreciating Yourself | Jason Newland

(Long | Voice Only) Appreciating Yourself | Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 4h 53min

(Short | Voice Only) Appreciating Yourself | Jason Newland

(Short | Voice Only) Appreciating Yourself | Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 30min

(Overnight | Music) Gratitude As Deep Rest

(Overnight | Music) Gratitude As Deep Rest

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 9h 46min

(Long | Music) Gratitude As Deep Rest

(Long | Music) Gratitude As Deep Rest

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 4h 55min

(Short | Music) Gratitude As Deep Rest

(Short | Music) Gratitude As Deep Rest

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 24min

(Overnight | Voice Only) Gratitude As Deep Rest

(Overnight | Voice Only) Gratitude As Deep Rest

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 9h 45min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-liian-kuuma-peruna
voi-hyvin-meditaatiot-2
adhd-podi
kesken
rahapuhetta
filocast-filosofian-perusteet
rss-vuosikymmenen-ilmastoteko
jari-sarasvuo-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
aamukahvilla
salainen-paivakirja
psykologia
rss-tripsteri
rss-psykalab
rss-perho-rajoilla