Sleep Hypnosis - Jason Newland
KoulutusTerveys ja hyvinvointi

Sleep Hypnosis - Jason Newland

🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
  • Insomnia and sleep difficulties
  • Anxiety and overthinking at night
  • Deep relaxation before bedtime
  • Falling asleep naturally and comfortably
  • Background listening while drifting off
You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(294)

(Long | Voice Only) Gratitude As Deep Rest

(Long | Voice Only) Gratitude As Deep Rest

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 5h 1min

(Short | Voice Only) Gratitude As Deep Rest

(Short | Voice Only) Gratitude As Deep Rest

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 24min

(Overnight | Music) Accepting How you Look

(Overnight | Music) Accepting How you Look

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 9h 44min

(Long | Music) Accepting How you Look

(Long | Music) Accepting How you Look

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 4h 54min

(Short | Music) Accepting How you Look

(Short | Music) Accepting How you Look

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 32min

(Overnight | Voice Only) Accepting How you Look

(Overnight | Voice Only) Accepting How you Look

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 9h 35min

(Long | Voice Only) Accepting How you Look

(Long | Voice Only) Accepting How you Look

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 4h 59min

(Short | Voice Only) Accepting How you Look

(Short | Voice Only) Accepting How you Look

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

17 Helmi 32min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-narsisti
rss-liian-kuuma-peruna
voi-hyvin-meditaatiot-2
rahapuhetta
adhd-podi
kesken
rss-vuosikymmenen-ilmastoteko
jari-sarasvuo-podcast
filocast-filosofian-perusteet
rss-vapaudu-voimaasi
aamukahvilla
esa-saarinen-filosofia-ja-systeemiajattelu
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-tripsteri
rss-psykalab
rss-valo-minussa-2
rss-laadukasta-ensihoitoa