
Nighttime in a Cozy Cabin | Sleep Hypnosis for Better Sleep
In tonight's Sleep Hypnosis with Jessica, we're going to transport ourselves to a cozy little cabin in the lush vibrant forest, where the stars shine their brightest. We'll immerse ourself in the calm...
10 Syys 202447min

The Letting Go Place | Guided Sleep Hypnosis
In tonight's Sleep Hypnosis with Jessica, we're practicing letting go. Letting go is a really important and healthy part of life, and yet we are discouraged in so many ways from doing it. We are told ...
3 Syys 202450min

Learning To Be Authentic | Guided Sleep Hypnosis with Relaxing Music
In tonight's Sleep Hypnosis with Jessica, we're going to be learning how to be our most authentic selves. We spend a lot of time trying to find ourselves, figuring out our tastes, our opinions… but re...
27 Elo 202457min

Messy Roommates, Noisy Neighbours & An Awkward Crush 💌 August Magic Mailbag
In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to confront a messy roommate, and how to bring up polyamory with an unsuspecting partner. To unlock the f...
21 Elo 202418min

Get Sleepy In A California Mansion | Guided Sleep Hypnosis
In tonight's Sleep Hypnosis with Jessica, we're going to be exploring a Santa Barbara Mansion, which has stayed exactly the same since 1963, perfectly preserved in all its glory. Let's take a sleepy t...
20 Elo 202449min

Breaking Bad Habits | Sleep Hypnosis
In tonight's Sleep Hypnosis with Jessica, we're going to be breaking bad habits as we sleep. Because, by accessing the subconscious, we have the power to change our neural pathways, and shift our own ...
13 Elo 202449min

Permission To Feel Pleasure | Guided Sleep Hypnosis
In tonight's Sleep Hypnosis with Jessica, be encouraged to give yourself permission to feel pleasure. Because you deserve it. It's part of the human experience. Step fully into the body tonight, exami...
6 Elo 202444min

Sleep Magic Listeners New & Old, This Is For You!
I'd like to extend a warm welcome to any new listeners we might have here, and also offer my long term sleep magicians the opportunity to join me over on Sleep Magic Premium. New people are always joi...
5 Elo 20242min



















