Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(278)

We Are All Connected | Soothing Hypnosis for Insomnia

We Are All Connected | Soothing Hypnosis for Insomnia

In tonight's Sleep Hypnosis with Jessica, we're going to be comforted by the ways that we're all connected. Because we're all human- and if you want to get woo woo here, we are also all made of energy...

30 Heinä 202448min

Aging, Aliens, & Anger Management 💌 July Magic Mailbag

Aging, Aliens, & Anger Management 💌 July Magic Mailbag

Tonight, it's time for another Magic Mailbag, where Jessica will be answering all your questions- on life, love, work, and everything in between.  To unlock the full version of this episode, join Sle...

24 Heinä 202423min

Flying with the Birds | Guided Hypnosis for Better Sleep

Flying with the Birds | Guided Hypnosis for Better Sleep

In tonight's Sleep Hypnosis with Jessica, we're going to be flying through the skies with the Canadian geese, enjoying the warm breeze and perfect views as we drift off to sleep.  As always, tonight'...

23 Heinä 202447min

Enjoying the Sensations Of Summer | Hypnosis for Sleep

Enjoying the Sensations Of Summer | Hypnosis for Sleep

In tonight's Sleep Hypnosis with Jessica, we're enjoying everything this season has to offer us. Summer is all about unfolding, allowing, blooming and saying ‘yes” to the beauty of life. Doesn't that ...

16 Heinä 202450min

Addressing Negative Thoughts | Guided Sleep Hypnosis for Stress

Addressing Negative Thoughts | Guided Sleep Hypnosis for Stress

In tonight's Sleep Hypnosis with Jessica, we're addressing negative thinking. Now, we're often taught that negative thinking is inherently bad. But it's kind of natural. We are human beings; complex, ...

9 Heinä 202451min

Hypnotic Bedtime Story: Sherlock Holmes, A Scandal in Bohemia

Hypnotic Bedtime Story: Sherlock Holmes, A Scandal in Bohemia

In tonight's Hypnotic Bedtime Story, Jessica will be reading you an excerpt from A Scandal in Bohemia, by Arthur Conan Doyle. As always, we start with some hypnosis and then, just let the words and th...

2 Heinä 202448min

The Mind Gut Connection | Relaxing Sleep Hypnosis

The Mind Gut Connection | Relaxing Sleep Hypnosis

In tonight's Sleep Hypnosis with Jessica, we are going to work on any discomfort or pain that's going on in your digestive system, and better understanding the link between the mind and the gut. We'll...

25 Kesä 202449min

Cheating, Addiction and Intimate Tattoos - Magic Mailbag Q&A 💌

Cheating, Addiction and Intimate Tattoos - Magic Mailbag Q&A 💌

In this month's magic mailbag, Jessica's answering your juiciest questions - from intimate tattoos to partners with addictions, to a classic dilemma - my friend cheated. Do I tell his fiancée?! If you...

19 Kesä 202419min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-liian-kuuma-peruna
rss-luonnollinen-synnytys-podcast
rss-8-oppituntia-rohkeudesta
rss-vapaudu-voimaasi
rss-rahamania
aloita-meditaatio
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-koira-haudattuna
kesken
jari-sarasvuo-podcast
koulu-podcast-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-narsisti
rss-valo-minussa-2
rss-duodecim-lehti