Meditation: 5 Minutes of Breathing Before You Go to Sleep 😴
Tonight’s meditation is 5 minutes of focused breathing, and you can use it at the end of your day or just before you go to bed to help you shift your energy from day to night. It’s intended to help y...
25 Elo 20217min
Meditation: Together, We Rise 💗
Mother Teresa said, "you can do what I cannot do. I can do what you cannot do. Together, we can do great things." So as you lay your head down on your pillow tonight, Know that you are deeply conn...
22 Elo 202129min
Raindrops on the Roof Sleep Sounds 🌧from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditati...
20 Elo 20211h 2min
Meditation: Trust the Journey Tonight 🙏🏾
Breathe in deep, And relax tonight, dear one. You are always in the middle of your journey. And sometimes, it can feel frustrating. Like you’re not getting to where you want to go, or seeing the r...
18 Elo 202124min
Meditation: Protect Your Energy 💫
Feel the protective layers of love cover you tonight, Like a force field surrounding your entire body, Protecting your energy, And deflecting anything toxic, Harmful, Or negative as you fall into...
15 Elo 202125min
Fall Asleep to the Songs of the Clouds Slowly Passing By ☁️☁️☁️- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditati...
13 Elo 20211h 2min
Meditation: Back Pain Relief 🔥💦
Open yourself to the healing touch of the night, And feel it relax and relieve you from your back pain. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditation...
11 Elo 202128min
Meditation: When You're Feeling Anxiety About Something New 😟
A new location, a new job, a new relationship, a new endeavor...anything new can bring up anxiety, Even when the new is good or exciting. So tonight’s meditation will help you fall asleep easily, as...
8 Elo 202125min
