Sleep Meditation for Women

Take a breath, dear one, And release the heaviness. Let your shoulders let go of all the weight it carries. The millions of little decisions, The millions of micro responsibilities. All the big a...

27 Marras 202113min

Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. S...

25 Marras 202119min

Enjoy these 2 Hours of Meditation Music to Ease You Into Sleep. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe t...

23 Marras 20212h 2min

Take a deep breath, and let yourself be showered with beautiful words of affirmation, And let the raindrops of self-love nourish you. 😴😴😴 Check out all the deals from our incredible sponsors her...

22 Marras 202124min

Tonight's episode is from the Sleep Sounds podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....

20 Marras 20211h 17min

Tonight’s sleep talk down will gently guide you into the soothing rhythms of sleep. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ...

18 Marras 202121min

Come home tonight, As you sink deeply in your bed. The thoughts want your attention, Want to keep you awake. So just breathe, And know your thoughts are not you. So detach from the thoughts toni...

16 Marras 202124min

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calm...

15 Marras 202122min