
Unwind Your Mind Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Let your thoughts unravel and your body soften as this soothing meditation guides your mind into spacious quiet and peaceful sleep. Breathe...
11 Helmi 24min

Affirmations for Letting Go of the Day
Hello Beautiful, I'm so grateful you're here with me. 💗 Release the stress, worries, and emotional weight of the day with this gentle guided sleep meditation for women, designed to help you let go,...
11 Helmi 15min

Sleep Deeply Tonight | Guided Meditation to Release Stress & Tension
Hello Beautiful, I'm so grateful you're here with me. 💗 Release the stress, mental load, and emotional weight of the day with this gentle guided sleep meditation for women, designed to help you rel...
10 Helmi 19min

Guided Sleep Meditation - The Deepest Sleep for Healing & Relaxation
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will help you sleep peacefully as you ease into the deepest relaxation. Breathe with me 🧘♀️... 💗💗💗💗💗💗 ...
9 Helmi 24min

Sleep Meditation for Anxiety & Fear | Fall Asleep Fast & Let Go of Worries
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will help calm your body and mind when the fears are keeping you awake. Breathe with me 🧘♀️… 💗💗💗💗💗💗 ...
8 Helmi 22min

Deep Sleep Meditation | Let Time Heal Your Body
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will help you drift off to sleep as you allow time to heal. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate y...
7 Helmi 16min

Deep Sleep & Healing Session | Stress Relief & Nervous System Soothing
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight's sleep meditation will help you let the day fall behind you and let all that weighs heavy be released as you fall into deep sleep. ...
6 Helmi 17min

Deep Sleep Meditation – Fall Asleep Fast & Release Anxiety Completely
Hello Beautiful, I'm so grateful you're here with me. 💗 In this deeply calming guided sleep meditation, you will learn how to let go of stress, release anxiety, and ease your mind into a state of d...
5 Helmi 15min




















