SLEEP MEDITATION with Lauren Ostrowski Fenton

We each choose how to listen to the sounds of our life. Have you heard of that saying... If a tree falls in the wood... And no one hears it fall... Does it make a sound? Today I talk about how we choo...

20 Touko 201619min

Hi everyone well today I have just received the final edit of my book edit ...number 19 to be exact... and it is finished. I feel afraid. I feel scared. I feel fear. Do you ever feel fear? Today I tal...

19 Touko 201629min

How to end your day Podcast episode # 87 In this podcast episode, we look at the quandary of what makes a good person, values, direction and how to develop as a soul. Thank you so much for listening. ...

18 Touko 201618min

Episode 86 our life in the rain ( friday journal) It is 3.30 in the morning. I just cannot sleep. So I thought I would take this time to speak with you. And it is raining not just raining but pourin...

30 Huhti 201638min

Much love to you everyone. This is a 10-minute meditation to help you heal reduce anxiety feel a sense of calm. I do hope you all feeling contentment and peace. Much love Lauren PLEASE SUBSCRIBE to my...

29 Huhti 201610min

Why we have grief episode 84 Do you ever feel really sad? I hear you Well, I have felt a little bit sad this week... As we do at times. And I've reflected upon this. I'm so glad that you're sharing ...

29 Huhti 201618min

Hi everyone this is a chat about infidelity, how it feels, the complexity, the pain, and the healing process. Thank you so much taking the time out of your day to listen to me. Much love to you Lauren...

23 Huhti 201633min

Hi everyone this is a chat about infidelity, how it feels, the complexity, the pain, and the healing process. Thank you so much taking the time out of your day to listen to me. Much love to you Lauren...

23 Huhti 201633min