The River of Wishes: Floating Toward New Beginnings
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27 Helmi 202533min
Hello From Katie 💗 - Life Through the Eyes of Death
Today I want to share a story about life. Told through the lens of death. My dear friend Niel passed away the other day. He was young. It was sudden and unexpected. He’s survived by his incredibl...
26 Helmi 20258min
💗Meditation Monday 🧘🏼♀️- Recalibrate Your Energy
Sometimes there is an underlying energy within us that drives our actions. It could be a feeling of anxiety and worry. It could be a feeling of stress and hurry. It could be a feeling of sadness...
24 Helmi 202518min
The Garden of Forgotten Stars: Reclaiming Your Inner Light
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24 Helmi 202531min
Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
“It’s just a heavy season,” I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our frie...
20 Helmi 20259min
The Keeper of Lost Smiles: Rediscovering Joy
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20 Helmi 202534min
SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)
Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is o...
17 Helmi 202518min
The Rose Beneath the Snow: A Tale of Self-Love and Courage
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17 Helmi 202530min
