Episode 56 - Process S and we review 23 and me
Send us Fan Mail Epsiode 56 - What is the Process S. On a few earlier episodes we discussed circadian rhythm effects on sleep. The "other process" is called PROCESS S. This process is the one that ...
3 Heinä 202329min
Episode 55 - Coffee caffeine and sleep
Send us Fan Mail Episode 55 - Dr Baughn and Dr Zetoony discuss how caffeine works on the brain and body. We discuss how some people are affected by caffeine. We reviewed coffee maker filters. Sorr...
29 Kesä 202321min
Episode 54 - Sleep Procrastination!
Send us Fan Mail Episode 54 - What is sleep procrastination. This is the best way that we describe where you avoid going to sleep because you want to do other things. Dr. Baughn and Dr. Zetoony tal...
30 Touko 202323min
Episode 53 - Sleep apnea treatment and the stress ball as transitional object
Send us Fan Mail Episode 53 - Sleep apnea treatment and the stress ball as transitional object. Dr. Zetoony talks with Dr. Baughn about different treatment options for sleep apnea since his diagnosis...
16 Touko 202321min
Episode 52 - Sleep Study Review and Saline Mist
Send us Fan Mail In EPISODE 52 - Dr. Baughn and Dr. Zetoony are back discussing Dr Baughn's sleep study. How do these all get started if you think you might have sleep apnea. We review a home test t...
2 Touko 202335min
Episode 51 - Bed partner and sleep issues with review on Calm Sleep
Send us Fan Mail Episode 51 - Bed partner and sleep issues with review on Calm Sleep This episode Dr Zetoony discussed how complicated sleep issues can be when one bed partner has sleep issue and mak...
25 Huhti 202328min
Episode 50 - What happens with Sleep Deprivation & MasterClass
Send us Fan Mail Episode 50 Sleep Deprivation is not pleasant. Dr. Baughn and Dr. Zetoony discuss sleep deprivation. Now this can be complete deprivation from ALL sleep or deprivation of SPECIFIC TY...
11 Huhti 202325min
Episode 49 - Allergies and sleep
Send us Fan Mail Episode 49 - It is that time of year to discuss season change. Even in FL we have some some season changes and depending on the weather we get the more issues with congestion and all...
28 Maalis 202324min
