34: Overwhelmed...
Sometimes, it all gets a bit too much. And this week, both Anna and Clare were simply feeling overwhelmed. So in another glamorous car park location somewhere in Manchester, the gals openly share abou...
22 Heinä 201920min
33: Keeping Things Fresh
Try something new everyday. That’s what we’re told will keep ourselves motivated when losing weight…But how do we shake out of a rut and step into the unknown when frankly it’s easier to stay in our c...
15 Heinä 201931min
32: Food Diaries: Are they worth the hassle?
Tracking, calorie counting, macros calculations… There are so many ways of logging your food intake - whether losing weight on the Slimming World plan or another route. But does it help or hinder your...
8 Heinä 201931min
31: Prepping for a Holiday (Slimming World style)
How are you approaching your summer holiday? Is it a case of saying bye bye Slimming World altogether, or are you willing to make a few sacrifices to not throw your hard work away?Finding a new way to...
1 Heinä 201923min
30: Listeners' Slimming World Questions June 2019
We reveal the things really on your minds, as more of you than ever before reach out with your listeners' questions!Email us slimmingworldpodcast@gmail.com or connect on our Instagram page: @slimmingw...
24 Kesä 20191h 11min
29: Black Hole Weekend
Anna and Clare go on a park date. Are weekends your downfall? Are you listening on a Monday morning realising you’ve used pretty much all of your syns on Friday and Saturday night, wondering how your ...
17 Kesä 201924min
28: Shredding For A Wedding
Whether you’re a bride, groom, family member or guest - are you doing Slimming World to fit into ‘that’ dress or suit? Tips and tricks on how to prepare for a summer wedding from Anna and Clare. Also ...
10 Kesä 201926min
27: Embrace Loneliness
It’s not just about being single or living on your own, loneliness can also leave us feeling like an outsider as we become the people we want to be, not who we were. From your start point to the end g...
3 Kesä 201929min
