
250: Is Food Your Love Language?
When you truly embrace the variety available with the Food Optimising plan you’ll soon see the pounds start to disappear without ever feeling like you’re missing out. Anna and Clare talk love, relatio...
10 Maalis 202523min

249: How Body Magic Changed My Life
Ali Ridgley says she was spurred into losing 13 stones after reading the words ‘morbidly obese’ on her medical records. Now Slimming World's Woman of the Year runs her own dance classes and is proud t...
3 Maalis 202530min

248: Margaret: Your Stories Shared
Our Slimming World family and podcast friends, members and Consultants share their stories of joy and inspiration from meeting Slimming World's founder Margaret Miles-Bramwell. They reveal the impact ...
14 Helmi 202542min

247: Remembering Margaret Miles-Bramwell OBE
A tribute to the inimitable Margaret Miles-Bramwell, Slimming World’s founder. Anna and Clare replay an interview from March 2021, where Margaret shares why the psychology behind the plan is still as ...
7 Helmi 202554min

246: Enjoying The Here And Now
Anna and Clare have a reminder of why we need to celebrate our success as we go through our journey, not just when we reach target!We hope you’ve really enjoyed this episode and if you’d love to find ...
27 Tammi 202523min

245: Real Results
With Slimming World, you can see real results – that last! You can reach a weight or size you’re happy with...and stay there! Anna and Clare show and tell the moments that have helped them feel real g...
10 Tammi 202522min

244: Real Support
With Slimming World, you get real support from real people, who get you and will help navigate the ups and downs of weight loss. Anna and Clare discuss how their fellow members have meant they’ve been...
3 Tammi 202526min

243: Real Food
With Slimming World, you can eat tasty, real food that works for you! Feel good on the inside and out with food that fills you up, meaning you’ll never go hungry. Anna and Clare share what they eat an...
27 Joulu 202422min



















